VOCAL CORD HEALTH AND VITAMINS

A set of three pill bottles to represent the vitamins you may take for vocal health.

Today’s question is about vocal cord health and vitamins. ‘Which’ and ‘why’ are two very important considerations. WHEN IT COMES TO YOUR VOCAL CORDS… DON’T FORGET TO TAKE YOUR VITAMINS! QUESTION:  Is there a particular type of vitamin that is good for your vocal cords? ANSWER: Key vitamins for supporting vocal cord health include Vitamin A (for mucus membrane […]

SUBTRACTION FACTS PRACTICE

A little girl smiling as she practices her subtraction facts with flash cards.

Subtraction Facts Practice. Monday Math is all about practicing the basics: addition, subtraction, multiplication, and division facts; greater than and less than; fact families; telling time; giving change; etc. Many students are just starting out and can use this practice page to supplement their class work, or have been doing this for a while and […]